WHAT IS MENTAL HEALTH? This is a health condition involving changes in emotion, thinking and behaviour. This condition is often identified by signs regarded as mental health symptoms. They are associated with distress and/or problems functioning in educational, occupational, interpersonal, personal activities. Significant change in thinking, emotion and/or behaviour. Distress and/or problems functioning in social, […]

There is strong inter-relationship between mental health and mental illness, and for this reason both term are increasingly being used as if they mean the same thing, but they do not. This observation necessitate that we discuss the existing interlink. Every individual has mental health, just like everyone has health. As the World Health Organization […]