medication side effects
Health And Wellness

How To Deal With Mental Health Medication Side Effects

Introduction Medication side effects are any unintended or undesirable effects that a medication may have on a person. These effects can range from mild to severe and can occur when taking a medication as directed or when taking it in a way that is not recommended. Medication Side Effects Below are some common side effects: […]

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mental health safe place
Health And Wellness

Mental Health Safe Place

Introduction A safe place as it pertains to mental health is a place where an individual can go to feel safe and supported when they are experiencing mental health challenges or distress. This could be a physical location, such as a therapy office or a support group meeting, or it could be a virtual space, […]

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therapists
Health And Wellness

Therapist and Types of Therapist

Introduction Therapists are mental health professional who are trained to provide counseling and therapy to individuals, couples, families, and groups. They can provide a safe and supportive environment in which you can talk about your feelings, thoughts, and behaviors. Whenever you are experiencing emotional challenges such as depression, anxiety, or PTSD, therapists are the right […]

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