Medication side effects are any unintended or undesirable effects that a medication may have on a person. These effects can range from mild to severe and can occur when taking a medication as directed or when taking it in a way that is not recommended.

Medication Side Effects

Below are some common side effects:

  • Nausea and vomiting
  • Drowsiness or fatigue
  • Dry mouth
  • Headache
  • Dizziness
  • Rash or itching
  • Constipation or diarrhea
  • Blurred vision

Managing Medication Side Effects

If you’re experiencing side effects from your mental health medication, here are some steps you can take to try and manage them:

  1. Talk to your doctor: If you’re experiencing side effects that are severe or disruptive, it’s important to contact your doctor as soon as possible. They may be able to adjust your dosage or switch you to a different medication that may be better tolerated.
  2. Keep a symptom diary: It can be helpful to keep track of your symptoms and any side effects you’re experiencing, as well as when they occur. This information can help your doctor understand the nature and severity of your side effects and make the appropriate adjustments to your treatment plan.
  3. Follow your treatment plan: It’s important to take your medication as prescribed and to be consistent with your treatment plan. If you’re experiencing side effects, it can be tempting to skip doses or stop taking your medication, but this can be harmful and may cause your symptoms to worsen.
  4. Try lifestyle changes: In some cases, making certain lifestyle changes can help reduce the severity of side effects. For example, getting regular exercise, eating a healthy diet, and getting enough sleep can all help improve your overall well-being.
  5. Consider complementary treatments: Some people find relief from side effects by using complementary treatments, such as herbal remedies or acupuncture. However, it’s important to talk to your doctor before starting any new treatments, as they may interact with your medication or have other risks.


It’s important to be aware of the potential side effects of any medication you are taking and to report any unusual or severe side effects to your healthcare provider. They can help you manage the side effects and determine if the benefits of the medication outweigh any potential risks.

Remember, managing side effects is an ongoing process and it may take some time to find the right balance. Be patient with yourself and work with your doctor to find the treatment plan that works best for you.

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