Anger Management Training

Anger Management Training Anger Management Training Anger Management Training Anger Management Training

Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage.” When you get angry, your heart rate and blood pressure go up, as do the levels of your energy hormones, adrenaline, and noradrenaline.

Just like electricity – if not properly deployed it can be very dangerous.

– Anger destroys relationships.

– Anger makes you look older than your age.

– Uncontrolled anger can negatively affect your health, making you to be prone to depression, insomnia, headache, stroke, high blood pressure, or heart attack.

– Anger can make you lose focus and become a strong dent on your image.

When anger expression assumes extreme dimensions it neccesitate expert and professional management.

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes.

You can’t get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.

Anger is a deep seated behaviour that demands experts attention to work through. You stand to loose more harbouring anger than when you do away with it.

In essence if you feel that your anger is really out of control, impacting on your relationships and important parts of your life, you might consider counseling to learn how to handle it better.

A psychologist or other licensed mental health professional can work with you in developing a range of techniques for changing your thinking and your behavior. You may need this help today – Consult us today if you need expert’s attention.

Check other services below:

company icon on mindengrave africa


call icon on mindengrave africa  message icon on mindengrave africa  email icon on mindengrave africa  whatsapp social media icon on mindengrave africa  website icon on mindengrave africa
Important Safety Tips
Read Through before anything
  1. Only meet sellers/buyers or service provider in a safe public location.
  2. Check items and verify quality of service rendered before making payment.
  3. Make payment only when you are in full possession of the item or after service is rendered.
  4. Do not pay for anything in advance, even for the delivery. Use an escrow service where necessary.
  5. Don’t give out your financial details (including BVN) that could be misused.
  6. Avoid anything that appears too good to be true, such as extremely low prices and promises of making quick money.
  7. If you think this advert is not genuine, please report it via the report listing link below.
Thank you. I understand & will proceed with cautiondo not want.
Website Secured with Positive SSL

Sign In


Reset Password

Please enter your username or email address, you will receive a link to create a new password via email.