Help Center
Table of Contents
< All Topics
Print

Day 3: On Being a Human

 

Being a Human

“Willpower is what separates us from the animals. It’s the capacity to restrain our impulses, resist temptation — do what’s right and good for us in the long run, not what we want to do right now. It’s central, in fact, to civilization.”
– Roy Baumeister

Humans have the capacity to act against their urges in exchange for a better future. Unfortunately, many people live by the principle of “if it feels good, do it, and if it doesn’t, don’t do it.”

Caving in to your temptations whenever you feel them emerge is like relinquishing your humanity, in a way. As an intelligent human being, you have an ability — and I daresay an obligation — to make decisions that are based on rational thinking, not on your instincts alone.

Strive to be a better human and embrace your humanity by exercising your “willpower muscle,” instead of succumbing to your most primal (and least helpful for your long-term goals) part of the brain. Your most primal instincts may provide temporary comfort, but seldom are good for the long term, except when there is a direct threat to your survival.

Insights

Loading …

  • Loading …

Loading …

Action Point

Loading …

Poser

Loading …

Article based on works of
© Martin Meadows
Previous Day 2: On Your Choices
Next Day 4: On Creating Systems
Categories

Sign In

Register

Reset Password

Please enter your username or email address, you will receive a link to create a new password via email.